Divi's 3 Day Detox

Ayana:  the juicing was cool, and I got to record it. You should try it too. Thank you for watching the three day detox.

Divi:  Each day, I drank the same 6 juices: 3 green, 1 gold, 1 yellow, and 1 white. The green and gold juices were made on my L'Equip juicer that I purchased online last year. The recipes were super easy to follow and all tasted delish!

I drank the juices in the following order: green, gold, green, yellow, green, white. :-)

Green Juice

1 large kale leaf
2 leaves of romaine
2 gala apples
1 bartlett pear
1 handful a spinach
1/3 of a cucumber
6 parsley leaves
1 celery stalk
1/4 of a lemon
1 inch of ginger

Gold Juice

1/3 of a pineapple
3 gala apples
1 inch of ginger

Yellow Juice aka "The Master Cleanser"

16 oz of Spring or Filtered Water
1/2 juice of a lemon
1/10 tsp of cayenne pepper
1/2 tsp of organic light agave syrup

White Juice - end of the day "treat"

Cashew or Almond Milk - soak 1 cup of almonds or cashews in water overnight in 1 cup of water. (Pour just enough to cover the top) In the morning puree almonds/cashews in blender with the water, add a little agave and cinnamon to taste. Drink up!