Divi's 3 Day Detox

Ayana:  the juicing was cool, and I got to record it. You should try it too. Thank you for watching the three day detox.

Divi:  Each day, I drank the same 6 juices: 3 green, 1 gold, 1 yellow, and 1 white. The green and gold juices were made on my L'Equip juicer that I purchased online last year. The recipes were super easy to follow and all tasted delish!

I drank the juices in the following order: green, gold, green, yellow, green, white. :-)

Green Juice

1 large kale leaf
2 leaves of romaine
2 gala apples
1 bartlett pear
1 handful a spinach
1/3 of a cucumber
6 parsley leaves
1 celery stalk
1/4 of a lemon
1 inch of ginger

Gold Juice

1/3 of a pineapple
3 gala apples
1 inch of ginger

Yellow Juice aka "The Master Cleanser"

16 oz of Spring or Filtered Water
1/2 juice of a lemon
1/10 tsp of cayenne pepper
1/2 tsp of organic light agave syrup

White Juice - end of the day "treat"

Cashew or Almond Milk - soak 1 cup of almonds or cashews in water overnight in 1 cup of water. (Pour just enough to cover the top) In the morning puree almonds/cashews in blender with the water, add a little agave and cinnamon to taste. Drink up!

Divi's Daughter

Hi my name is Ayana. I'm Dj Divi's Daughter. I help my mom make fresh pressed juices and smoothies. I also record videos of her making the juices and smoothies. Some of her favorite ingredients to use are beets, apples, lemon, ginger, and kale. My mom loves kale!!! She puts it in everything. She says kale is a superfood which means it's packed with vitamins and gives her a ton of energy.

One day my mom wants to open her own juice shop where I can work with her after school. Until then you can check out our all natural juice journey here. Peace!

"Distance Unlimited" Nato Caliph ft Count Bass D

My new fave video by @nato_caliph!!! The first 10 seconds will mesmerize you as the universe unfolds...then you're taken on a journey lyrically...and literally as Nato and Count ride the train to an unlimited distance and back again lol! Dope shots and verses! Shout Out to @RedRazorMedia for the amazing camera work and editing! Props to the little ones...Ayana and Hasani for being natural born stars!! Peace to the sun, moon, and stars!

Nato Caliph - Distance Unlimited feat. Count Bass D from Nato Caliph on Vimeo.

"Coitus Magnetic" video on VladTV.com: Next to Blow!!!

If you haven't seen this video yet...you'll want to now so you can tell your girls, your man, your girlfriend, your husband, your wife, whomever to take a peek as well. Nato Caliph has given us his latest installment for 2012 with his newly released project Force Majeure Here is the sizzling 1st new single, "Coitus Magnetic"...Be sure to check it out!!!

Self Equality Unknown

Coitus Magnetic from Nato Caliph on Vimeo.

Here is the lastest joint, "Coitus Magnetic" from @nato_caliph off his newly released project Force Majeure featuring beats from Stoney Rock and Dj Crucial. Purchase your limited edition cassette tape with free download here...http://f5records.com/music/force-majeure/

Reminiscing on this summer in LA...The Recipe

Played this song as soon as we touched down at LAX and drove off into the night in our rental. This trip was by far...phenomenal! Shopping on Melrose, outdoor eating at the Farmer's Market at The Grove; followed up by a trip to Whole Foods for a quick and healthy smoothie!!! And I can't count how many coffee shops I checked in at via foursquare lol! We even made time to stop by Sprinkles Cupcakes on Rodeo Drive before we cruised down Santa Monica Blvd en route to Long Beach(LBC!)...I must keep these memories fresh to keep the upcoming Winter Blues at bay!!! But I swear music makes everything better!

Check out Nato Caliph's performance at The Gramophone 11/3!

We had some good times last Saturday night at The Gramophone... -Dj Divi aka "The Camerawoman" for the night

Danny Brown's "Monopoly"

Nato Caliph "Physics 720 (and the Universal Laws of...) Remix

This video is being showcased as a short in the St Louis International Film Festival. Showing starts at 9:30pm tonight at Webster University. Come show your love and support for hip hop, film, and independent artists everywhere.

Nato Caliph - Physics 720 (and the Universal Laws of...) REMIX from The Lou Crew on Vimeo.

Frank Ocean's "Swim Good"

This song speaks to me, mostly due to the fact that I love a good road trip and I love the ocean...but I'm pretty sure that I am not going to ever, EVER end things like that!!! Just walk away Frank...sheesh